Tired of Feeling Trapped in a Bully Culture with Nowhere to Turn?
SHE STANDS is a personalized coaching program designed to help you counter workplace bullying, protect your peace of mind, and build emotional resilience—both at work and at home.
What's Included in the She Stands Program
8 One-Hour Coaching Sessions
Personalized, one-on-one coaching tailored to your unique situation. You’ll gain the tools to confidently handle workplace bullying through communication techniques, boundary-setting, and de-escalation strategies.
Personalized Workbook & Tools
A guide to track your progress, along with practical tools like templates and checklists to help you implement strategies and stay engaged between sessions.
Three Life-Line Calls (15-minutes each)
Immediate, focused support when you need it most, helping you stay grounded and make real-time decisions.
Ongoing Email Support
Continuous support between sessions so you can ask questions, get feedback, and never feel alone on your journey.
Guidance from Someone Who’s Been There
Work with someone who has personally experienced workplace bullying, providing you compassionate, practical strategies that go beyond generic advice.
What You’ll Achieve:
Counter Bullying Tactics with Confidence
Learn how to confront workplace bullying head-on using personalized strategies like communication techniques, de-escalation, and boundary-setting.
Achieve Wellness and Work-Life Balance
Create wellness strategies that support your well-being, whether through building a routine or finding what works best for you, allowing you to take control at work and in your personal life.
Create a Tailored Action Plan
Build a personalized roadmap that empowers you to protect yourself and make confident, informed decisions in your career.
Master De-Escalation and Navigate High-Risk Situations
Gain the skills to identify and defuse tense situations, ensuring your safety and protecting your well-being
Strengthen Your Emotional Resilience
Build the strength to manage stress, avoid burnout, and stay mentally strong—empowering you to make confident decisions, no matter what challenges arise.
Why She Stands Is Different
Most women in toxic workplaces feel stuck—unsure of how to fight back or protect themselves. She Stands is different because it goes beyond generic advice. This program offers personalized strategies that fit your specific situation and empower you to take control.
Working with someone who has firsthand experience of workplace bullying, you’ll gain compassionate, practical support that will help you build both your career and your well-being. By the end of this program, you won’t just survive—you’ll thrive with renewed confidence, a clear action plan, and the tools to protect your future.
You deserve to feel empowered and in control of your career. Let’s work together to create a plan that helps you stand strong against workplace bullying and reclaim your confidence.
Working with someone who has firsthand experience of workplace bullying, you’ll gain compassionate, practical support that will help you build both your career and your well-being. By the end of this program, you won’t just survive—you’ll thrive with renewed confidence, a clear action plan, and the tools to protect your future.
You deserve to feel empowered and in control of your career. Let’s work together to create a plan that helps you stand strong against workplace bullying and reclaim your confidence.