Workplace Toxicity Toolkit —

Smart responses and actionable solutions for toxic workplaces—and everyday professional challenges.

Professional Action Guides for Real-World Workplace Challenges

This growing collection of action guides and tools is here to help you take action and protect your peace at work—on your terms. Whether you’re spotting red flags or knee-deep in dysfunction, these guides will help you make sense of what’s happening and respond with clarity and confidence.

No fluff. No pressure. Just real tools for real situations—when you need it.
Choose What You Need Most

Every guide is practical, focused, and built to help you protect your peace at work.
Spot red flags before you accept the job.

Ask smarter questions, read between the lines, and avoid another toxic workplace.
Confidently ask for what you're worth—even in a difficult workplace. From salary research to counteroffers, this gives you the words and strategy to negotiate with clarity and power
A no-fluff guide for navigating stress, pressure, and dysfunction at work—without losing your sanity.
Stay grounded, protect your energy, and show up on your terms—even when everything feels off.
Not sure if it’s conflict or something worse? Learn how to spot harmful patterns and respond with strategy, not confusion.
Handle toxic workplace interactions in real time. Learn how to de-escalate, exit strategically, and protect your professionalism—without making things worse.
Build quiet, mutual support in a toxic workplace.

Learn how to identify the right person—and approach them without putting yourself at risk.
Shut down bullies at the moment—without losing your cool. Use short, powerful micro-responses to hold your ground and stay professional.
Trying to decide between a formal or informal complaint? Understand your options and choose the path that protects you best.
Ready to confront bullying through HR or leadership? Learn how to prepare, what to say, and how to stay in control—even when the system isn't on your side.
Leaving a toxic job is hard—but staying can be even worse.

Get the exact steps to exit with clarity, protect your reputation, and walk away with your power intact.

Real Results from Real People

  • Dr. Kircher’s training was truly transformative. Her expertise gave me the tools to take action—and it made a real difference. — Cath Stillwell
  • Dr. Kircher’s strategies are game-changing—practical, effective, and easy to apply. — Mario Hesse
  • Dr. Kircher is a dynamic, research-driven presenter. Her engaging style, humor, and real-world strategies make her trainings truly impactful.—
    Kurt DeBord
  • This course is a lifesaver! My workplace has no bullying policy, and HR offered little help. This is the only resource that truly educates and empowers.—🗣️ Verified Student Review
    ⭐ 4.85-star rating on Udemy
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